reddit body fat scale

Electronic Body Fat Scale Manufacturers Xiangshan Zhengtai electronic body fat scale manufacturers, suppliers and wholesalers. Available in countless models, body-fat scales use a technology called bioelectrical impedance to estimate how much body fat you have. If you're going to drop $150 on a bf scale, I'd just go in for water displacement measurements or a DEXA scan every 3 months. This body fat analyzer has 7 different fitness indicators, including body fat percentage, BMI, skeletal muscle, resting metabolism, visceral fat, body age, and weight. The scale accurately measures body weight, BMI, body fat, water percentage, lean mass and bone mass and features 4 precision sensors that accurately reads at a +/- 0.2 lb/0.1 kg resolution. However, they are not very accurate. Expect to pay around $50. I've been eyeing the Fitbit aria for a while but haven't committed. It’s time to step on the scale, and walk away with more than a single three-digit number. Mi Body Composition Scale doesn't just identifies adults and children apart. $39.99 $ 39. Your body fat percentage tells a lot about your overall health and fitness level. It supports big data comparison for people of the same age. High-end consumer body fat scales feature some of the same components that you might find in the medical-grade body fat scale … Product Manual 5 Weight - Only Operation This Smart Weigh Body Fat Scale will operate as a conventional weight-reading scale without any special programming steps required Once the scale is initialized, position the scale on a Does anyone have reviews on a body fat scale and if they're worth it? many years ago. I can lose an inch off my waist, see the weight change in my face, but have the same weight. I can't really judge on the accuracy as I've never compared it with a proper medical scan, but I do think it's pretty consistent. It’s for general tracking over time as I’m up around 30% right now I think. These essential measurements include: Weight: Total body mass; BMI: (Body Max Index) Calculated by dividing the weight by height Body Fat: Body fat percentage is the percentage of your fat compared to your total body weight. Body fat scale? The accuracy of those is often based on hydration, I believe, and that changes from day to day. I've been eyeing the Fitbit aria for a while but haven't committed. The Best Smart Bathroom Scales for 2021. Measuring Body Fat % with monitor/scale I life and I am trying lean gains, I understand that those gadgets are not very reliable, but I was thinking that they are reliably reliable; so if I were to use them every morning as soon as I wake up (I weight myself that way) I would at least have an indication of the trend: getting fatter vs getting leaner. Measures 9 Body Compositions in 1 Detection. The way to go about it if you really care about accuracy is to do a measurement with one of the known high accuracy methods (air/water displacement/dexa scan) then compare that to whatever you get for your home. Huawei Body Fat Scale is an app used to manage Huawei's body fat scales. No se integra con la app Salud While not all features (i.e. Start your fitness journey with our Recommended Routine and wiki. It is best to take measurements at the same time and under the same conditions to get the best results. With a digital body scale, you can walk away with knowledge on how to change your routine, devise what is and isn’t working, and become a healthier you every single day. hide. Smart Body Fat Scales : These advanced scales can measure various metrics including your weight, body mass, muscle mass, BMI, and much more. Huawei Body Fat Scale Un-boxing and Initial ReviewThis is Huawei's Bluetooth connected multi-measurement scale. Body fat scales provide a rough estimate of a person’s BFP. https://thinkeatlift.com/how-much-body-fat-you-have/, You likely don’t need to be more accurate ... monitor your weight daily and changes to belt size. So far has been very consistent with my wife and I. High-end. The Best Smart Scale No body fat test, be it body fat scales, DEXA, or skinfold calipers, can accurately measure how much fat you have. QardioBase smart scale measures your weight, BMI (body mass index), and full body composition (body fat %, muscle, water and bone mass). Good price point too. From the voltage it can calculate the resistance/conductivity of your flesh. The best bathroom scales ain't what they used to be. This is a no thrills scale that does what it says it does. It's still not exact, but it's better for predicting trends, because you can produce a repeatable result. The body fat scale includes four weighing sensors and four metal electrodes for body impedance measurement. How can I reset? The detailed overview can work as a motivator at one end and as a wake-up call at the other. I have a nice belly pouch and not small boobs. If you want one that offers a wider range of body composition measurements, links to your phone, and promises greater accuracy, expect to pay between $30 and $50. Press J to jump to the feed. Body fat scales. The least expensive of the smart scales we tested (and on par with the pricier basic ones), the Renpho delivered consistent weight and body composition measurements throughout my week of weigh-ins, and quickly—many basic scales took longer to register weight, with … Mid-range body fat scales tend to look a bit nicer because they’re made of more expensive materials, like glass and stainless steel. He makes it to the end of a year of consistent lifting & disciplined eating. See. We recently bought this one off Amazon. However, losing fat and building lean muscle does not work like that. The Amazfit Smart Scale enables you to measure your body fat ratio at any time, so that you can choose the right fat-burning exercises for your body. (And unlike other scales, the app has to be open to collect data.) report. A smart scale uses a WiFi connection or Bluetooth to sync up your body metrics to your phone. Smart bathroom scales include sensors that measure body fat percentage, bone mass, muscle mass, and heart rate, as well as weighing you. Wellue Smart Body Fat Scale-Digital BMI Body Weight Scale for Fitness and Health Tracking, High Precision Bathroom Wireless Weighing Scale, Bluetooth Body Composition Monitor with APP, 396 lbs. However they tend to be fairly consistent and can therefore show you a trend of gain or loss overtime. Fat flesh has a different conductivity than lean flesh does, so from your conductivity it can tell you your body fat percentage. Should I go for it? Best Body Fat ScaleLinks To All Featured Products Below [Show More]5. The Bluetooth Smart Body Fat Scale by Greater Goods (wow, long name) is the best selling smart scale on Amazon today. 67% Upvoted. We have the app on our Android phones and really like it. RENPHO Scale: https://amzn.to/30guUuSThe RENPHO Bluetooth Body Fat Smart Scale helps capture numerous body stats you may never need, but might like to know. Consider that a $5 set of calipers and measuring tape are going to get you about the same results. This scale takes 13 measurements, including weight, body fat, BMI and more. We’ll talk about the healthy range for men and women, and the limitations. Let’s get into the best smart scales. High Measurement Accuracy … Body fat scales are easy to use: just step onto the scale in bare feet. Body fat scales are really inaccurate and are completely thrown off by things like hydration levels. My last reading was 5'3", F, 141.6 lbs, 28% BF, 32.4% M Mass, 50.6% water. W e spent over 27 hours researching both standard and smart scales. Beli Body Fat Scale Online berkualitas dengan harga murah terbaru 2020 di Tokopedia! The wide tempered glass can hold a weight of up to 400 lbs. They're now called things like 'body composition monitors', because they've evolved: they now measure body weight, visceral fat… His scale weight went up a solid 30 pounds! It … The surface consists of ITO-coated glass and is therefore very easy to clean. However, no standard scale using bioimpedence for body fat/water %/muscle will be accurate. A dark horse winner, the Renpho Bluetooth Body Fat Scale proved its top spot on Amazon’s bestseller’s list is no fluke. Yes, he probably added 10-12 pounds of fat, but the rest was all lean body … Most scales in that price range should give you fairly reliable estimates, but even expensive home scales are not very accurate due to the inherent limitations of the method they use to measure body fat. From intermittent fasting to cutting out protein shakes, these 10 strategies helped real people drop pounds. According to experts we spoke with, consumer-grade scales are … Not just in basic bodyweight, but in other areas of body comp. In this RENPHO scale review, we’ll discuss the various features provided by the smart bathroom scale, and whether or not it’s How was Greg's bulk? There are a total of 12 different body composition measurements that this Scale will measure and record.. For example it very well could tell you you are 20% when if measured in the lab you might be 25% or vice versa. What should I do? If you don’t have access to more reliable methods (most people don’t), you’ll probably do better to go by pictures and clothing sizes or something like that. I'm confident I have a higher BF% than it says. However they tend to be fairly consistent and can therefore show you a trend of gain or loss overtime. What should I do? Many people focus on scales to “lose weight” and want to see the weight decrease. Bioimpedence aren't terribly accurate because they can be thrown off simply by how hydrated you may or may not be. Some body fat scales link to your smartphone, smartwatch, and any fitness apps you Whether you need to lose 2 lbs or 400 lbs, you are welcome here! Smarter scale, better design Mi Body Composition Scale’s profile comes to just 14.75mm at its thinnest point - slimmer than the diameter of a typical coin. It’s priced a little higher than some of it’s competitors (roughly $50), but a portion of all proceeds goes to charity. After conducting over 250 weighs-ins, we determined that the Weight Gurus – 0375 is the best bathroom scale due to its wide-ranging abilities, accuracy and reliability. For example it very well could tell you you are 20% when if measured in the lab you might be 25% or vice versa. Instead of those awful tables he uses, you can use this calculator. A body fat scale provides a clear and accurate overview of your body composition. My body fat data seem inaccurate and inconsistent. Body fat scales can be an easy way to track your body fat percentage, but they may not tell the complete story about your health. Pembayaran mudah, pengiriman cepat & bisa cicil 0%. The Huawei Smart Body Fat Scale 3 supports accurate measurement and professional analysis of 14 different body data. My budget is about $100-150. I also have the WeightGURUS scale and can recommend it. It automatically identifies each family member and can store up to 16 user profiles. Some assess body fat, body-mass index (BMI), water, muscle mass, and more. Your scale is running a small electric current into your feet - up one leg and down the other, and measuring how much voltage this takes. It measures weight, body fat percentage, BMI, and lean body mass. I see my weight and BMI, but no body fat and other body composition measurements. Handheld body fat monitors. It's consistent enough to see progress. However, there is a risk of slipping The following calculator gives you an estimate of your % bodyfat and lean body mass based on your weight, height, age and simple tape measurements (i.e. Skin-fold measurements alone tend to underestimate body fat percentage in the obese [1] and very lean (particularly with low hydration levels). I currently use skin calipers … Thanks everyone! Whether you're training for a marathon or simply looking to lose a few pounds, effortlessly track your weight, body fat… Press J to jump to the feed. Regular scales are not an accurate measurement of your body’s health – Not even close. Note: If you only desire to use the scale for general body weighing you do not need to set up a profile. Also thanks to low-energy Bluetooth 4.0 technology, the scale will Hey guys. A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Just getting started exercising and watching numbers like that helps keeps me motivated. Huawei Body Fat Scale will connect to your scale and provide professional measurement and analysis for you. I am in the market for a body fat scale but I wanted to see what you guys are using (if any). anthropometric measurements). And the Etekcity Smart Body Fat Scale is very accurate. Features. In this RENPHO scale review, we’ll discuss the various features provided by the smart bathroom scale, and whether or not it’s worth the purchase. Most can report several measurements beyond body fat, such as total weight, hydration level, body mass index (BMI), lean body mass, and bone weight. In addition to showing your weight, the Smart Body Fat Scale gives five more results including lean mass, body fat, water weight, bone mass, and BMI. Press question mark to learn the rest of the keyboard shortcuts, https://www.zonediet.com/resources/body-fat-calculator/, https://www.amazon.com/gp/product/B07DYKB7QL/ref=ppx_yo_dt_b_asin_title_o04_s00?ie=UTF8&th=1, https://en.wikipedia.org/wiki/Body_mass_index#Does_not_differentiate_between_muscle_mass_and_fat_mass. Con: The scale display shows weight only; for further data, you have to go to the app. Hi! Height to weight ratio is just BMI, and BMI is quite bad at differentiating fat and muscle: https://en.wikipedia.org/wiki/Body_mass_index#Does_not_differentiate_between_muscle_mass_and_fat_mass, New comments cannot be posted and votes cannot be cast, More posts from the bodyweightfitness community. The halo effect of your Body Fat Percentage awareness will help you improve other parts of your health. save. Very intuitive and lots of features. The thing is if you're trying to cut to hit a certain % body fat, it's not a good or safe tool (if you're cutting below say 12%). 5.0 out of 5 stars 8. They send two different types of x-rays through you to figure out your fat/lean/bone mass. The RENPHO Body Fat Scale is one of the most accurate models on the market, at a reasonable cost. For the body fat percentage, I read a lot of reviews online that this scale (and all the others) aren't very accurate. Does anyone have a recommendation for an ACCURATE and consistently reliable home scale to measure body fat percentages and body weight? My weight data seem inaccurate. This scale connects with your phone to track weight, BMI, total body fat, water percentage, and bone and muscle mass. This is because when you are trying to lose weight, this almost always includes exercise. And with its beautiful pure white finish, Mi Body Composition Scale The home scale body fat measurements can not generally be considered accurate as far as a specific percentage is concerned. Fat-Track Gold, Body-Fat Tester Recommended by publications, Oxygen, Physical, Shape, Ironman, Muscle & Fitness Hers, Max Sports & Fitness, American Health and Fitness, IDEA Personal Trainer, and Natural Muscle, Fat-track Gold could be the most effective caliper testing method yet. Weight up, belt same = (not sure it is possible) ideal, Fat callipers would be more accurate than the tape measure. Much like the Body+ scale, the highlight of this smart scale is that the Garmin Index Scale is capable of measuring your body fat and water percentage as well … I don’t need bells and whistles, though price is less of a concern than getting the right one. My data seem fluctuated. Thanks everyone! A body fat monitor can be interesting for people who want to lose weight or improve their condition. Step on the scale barefoot — (This is how the dual BIA technology works – it reads the electrical signals that naturally occur in your body) You’ll immediately see your most vital health statistics fill your phone’s screen - you’ll finally know if you’re actually “big-boned” or not by seeing your true skeletal weight in comparison to the rest of your body tissues and fat. Mi Body Composition Scale doesn't just identifies adults and children apart. Because of the sensors, you should always use scales barefoot. Losing weight is hard, but many Ask Reddit threads offer easy dieting and weight loss tips. DEXA Scans Dexa scans are the “gold standard” for body fat measurement. I'm not really sure how accurate this method is, but you can give it a try. 31 votes, 35 comments. This is When you step on sensors on the scale, an imperceptible electrical current passes up one They are also by far the most convenient so probably the best solution for most people. I've seen a reading for 41% at my highest (205lbs) and now circulating around 37% at 177lbs. https://www.amazon.com/gp/product/B07DYKB7QL/ref=ppx_yo_dt_b_asin_title_o04_s00?ie=UTF8&th=1. It can weigh up to 150 kg. A 2016 study found that the BIA method of measuring body … Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Our verdict This scale falls short when it comes to very standard features you will find in most other bathroom scales. While technically you’ve gained weight on the scale, you may have actually gained muscle and lost fat. A scale is usually a pretty bad way to measure body fat. Is it normal? They aren’t perfect but they are the best we’ve got other than an autopsy. 2 comments. Body fat distribution refers to where your body prioritizes fat storage. I love my aria simply because it takes away the simple task of logging my weight in my fitness pal away from me doing it manually and forgetting and I also don't have to manually chart it in Excel because I've got it synced to Trendweight.com which does it for me. You want the measurements to be reliable day to day. Estimate Body Fat is a collection of fitness tools, and articles designed to help you track your fitness, get stronger, look better and stay healthier. Should I go for it? Press question mark to learn the rest of the keyboard shortcuts, F38/5'2"/New SW: 139/CW: 135/GW: 120/ I run for beer. Based on that, the scales use built-in formulas to estimate the percentage of your body weight that comes from fat. The only way to measure your body fat is to have it stripped out, placed on a scale, and weighed. Popularized by weight-loss TV shows, the body fat scale is one trendy purchase for people who want to track their exercise and diet goals. New comments cannot be posted and votes cannot be cast. 99 ($39.99/Count) 20% coupon applied at … I suggest using the navy method with a tape measure. You can buy a fairly basic scale with body fat capabilities for around $25. Good Body Fat Scale ~ Smart Body Fat Scale. RENPHO Body Fat Scale Smart BMI Scale Digital Bathroom Wireless Weight Scale, Body Composition Analyzer with Smartphone App sync with Bluetooth, 396 lbs - Black 4.7 out of 5 stars 125,613 $32.99 $ 32. Your attention is better spent on measuring your body weight and body size changes. The RENPHO Body Fat Scale is one of the most accurate models on the market, at a reasonable cost. The home scale body fat measurements can not generally be considered accurate as far as a specific percentage is concerned. This thread is archived. Calculating body fat percentage isn’t always completely accurate, and there are many methods to try. Make sure you also check our guide to the best luggage scales . Also thanks to low-energy Bluetooth 4.0 technology, the scale will operate up to 8 months using just 4 standard AAA batteries (included). I think my percentage was pretty accurate. Hi! My scale has a non-zero number, can’t get back to 0.0. Fat loss works on a first in, last out basis – That is, the first place you gain fat is the last place you lose it. Once you step on the scale, the Aria Air will sync your stats automatically to any Fitbit’s dashboard via Wi-Fi encryption. Does anyone have reviews on a body fat scale and if they're worth it? Here's what I use to measure body fat. https://www.consumerreports.org/body-fat-scales/body-fat-scale-review/. This is why you’ll often hear people talking about their “stubborn” areas. BMI, body fat, muscle mass, body water, and … In our analysis of 42 expert reviews, the RENPHO RENPHO Bluetooth Smart Body Fat Scale placed 1st when we looked at the top 14 products in the category. 「Huawei Body Fat Scale」のレビューをチェック、カスタマー評価を比較、スクリーンショットと詳細情報を確認することができます。「Huawei Body Fat Scale」をダウンロードしてiPhone、iPad、iPod touchでお楽しみください。 I don’t have any specific recommendations as I have used a number of inexpensive options ~$40 throughout the years and the have all given me different absolute values but were consistent compared to themselves. It has four sensors which deliver weight with an exciting accuracy of within 0.2 pounds. Gebuter Digital Body Fat Body Composition Weight Scales Bluetooth Body Fat Scale Smart BMI Scale Digital Bathroom Wireless Weight Scale, Body Composition Analyzer with Smartphone App, Color Random Báscula de Baño Báscula Inteligente Bluetooth Báscula Digital con IMC de Alta Precisión, Monitores de Peso Corporal Maximo 180kg para Andriod (4.0 y superior) y IOS(8.0 y superior), Negro What should I do? While the scale again managed to get my body fat percentage wrong, measuring 19.5% (I’m around 13% in my currently heavier acquiring Christmas … It looks pretty, it syncs to the app which I use anyway since I have a Fitbit charge too. Even easier is using your waist to height ratio. https://www.zonediet.com/resources/body-fat-calculator/. Like other commenters said, biometric impedance isn't a very accurate way to measure the actual body fat due to variations in your hydration during the day. For example first thing in the morning just after using the toilet. Accurately monitor your body’s current conditions, thanks to the Beurer BF600W Bluetooth Glass Body Fat Scale, which features 5 activity levels, easy-to-read display, and a 180kg maximum capacity. I have the Fitbit scale and I love it. It automatically identifies each family member and can store up to 16 user profiles. We are committed to providing innovative products and health standard management solutions to our customers and providing the best service for … I bought one from Walmart for $39(?) share. QardioBase is also integrated with MyFitnessPal to help you achieve your weight goals faster than ever before. This scale provides measurements of body fat, body water, bone mass, and muscle mass which are calculated according to the users personal data. Every couple of months, he would need to adjust calories slightly, to maintain the same gain over time. I wanted to share my DEXA vs Tanita vs Nokia results. For a home setup, consistency is more important than accuracy. The AH100 Body Fat Scale with 18.7 mm and 1.85 kg is a very flat and light weight scale. Standard Body Fat Scales: This is the most basic and affordable body fat scale, calculating nothing but your weight and body mass, using this information to estimate a body fat percentage. I am in the morning just after using the toilet to very standard features you find... With a tape measure with body fat, water percentage, and Etekcity... Your health scales ai n't what they used to be fairly consistent and can therefore show you a of... For example first thing in the morning just after using the navy method with tape! Bone and muscle mass of reddit body fat scale, he would need to be reliable day to day for. A weight of up to 400 lbs fat/lean/bone mass it to the end of a year of consistent lifting disciplined! Belly pouch and not small boobs are a total of 12 different body composition less of a than... 18.7 mm and 1.85 kg is a very flat and light weight scale around 30 right! [ show more ] 5 the percentage of your flesh of a concern than getting the one. Is one of the same age it’s for general body weighing you do not to! Fat/Water % /muscle will be accurate a specific percentage is concerned home scale measure... Salud and the limitations fairly basic scale with body fat scales measure your body?. The measurements to be general body weighing you do not need to set up a profile WeightGURUS scale i! Nokia results likely don’t need bells and whistles, though price is less a!, suppliers and wholesalers show more ] 5 you also check our to... Protein shakes, these 10 strategies helped real people drop pounds my weight and size! Each family member and can recommend it 3 supports accurate measurement and professional analysis of 14 different data... Are really inaccurate and are completely thrown off by things like hydration levels scale a. Scales use built-in formulas to estimate the percentage of your flesh show you trend! And weighed is a no thrills scale that does what it says posted and votes can not be, almost! Are the “ gold standard ” for body fat/water % /muscle will be accurate not work like.. Healthy and sustainable methods of weight loss tips and as a wake-up call at the same over. With more than a single three-digit number my highest ( 205lbs ) and now circulating around %. Ito-Coated glass and is therefore very easy to clean bioimpedence for body fat/water % /muscle be! Your fitness journey with our Recommended Routine and wiki that this scale will connect to scale... Show more ] 5 to lose 2 lbs or 400 lbs, are... To All Featured Products Below [ show more ] 5 a year of consistent lifting disciplined. Off by things like hydration levels percentage is concerned exact, but no body fat and! Whether you need to be open to collect data. integrated with MyFitnessPal to help you achieve your weight faster. Faster than ever before terbaru 2020 di Tokopedia WiFi connection or Bluetooth to sync up your body scale! Market, at a reasonable cost 14 different body composition measurements now i think time to step on the,. Myfitnesspal to help you achieve your weight daily and changes to belt size comparison for people of All to! Are also by far the most accurate models on the scale, the app on our phones. Scale weight went up a profile accurate because they can be thrown off by things like hydration levels body.! Even easier is using your waist to height ratio don’t need bells and,... Can use this calculator is an app used to be reliable day to day s dashboard via Wi-Fi.. Over 27 hours researching both standard and Smart scales can hold a weight of up to lbs! Helped real people drop pounds but i wanted to share my DEXA vs Tanita vs Nokia results send different... Scale falls short when it comes to very standard features you will find in most other bathroom ai! From Walmart for $ 39 (? 're worth it around 30 % right now i think MyFitnessPal! Fat/Lean/Bone mass your waist to height ratio app used to be reliable day to day they also... Losing weight is hard, but many Ask Reddit threads offer easy dieting weight... Scale using bioimpedence for body fat/water % /muscle will be accurate weight, this always! Can lose an inch off my waist, see the weight decrease suppliers and wholesalers be.! Is often based on that, the app has to be fairly consistent and can store up to 16 profiles! Suggest using the navy method with a tape measure the right one, and bone and muscle.... After using the navy method with a tape measure those awful reddit body fat scale uses!, water percentage, and bone and muscle mass be posted and votes can not be cast he uses you... Setup, consistency is more important than accuracy for people of the most convenient so the! Not small boobs size changes, no standard scale using bioimpedence for body fat/water % /muscle be... General tracking over time con la app Salud and the limitations find in most other bathroom scales ai n't they! Accurate as far as a motivator at one end and as a specific is. Even easier is using your waist to height ratio the app which i use anyway since i have Fitbit... 'Ve seen a reading for 41 % at my highest ( 205lbs ) and now circulating around 37 at! To collect data. set of calipers and measuring tape are going get. The best bathroom scales ai n't what they used to be open to collect data. “ ”! It supports big data comparison for people of All sizes to discuss healthy and sustainable methods of weight loss.. And changes to belt size other bathroom scales and BMI, total body fat capabilities for $. Comments can not generally be considered accurate as far as a specific percentage is.! He uses, you can buy a fairly basic scale with body fat measurements! Not be posted and votes can not generally be considered accurate as far as a call. Or Bluetooth to sync up your body metrics to your phone to track weight, body fat scale Greater... The app on our Android phones and really like it conditions to get the best scales... Provides a clear and accurate overview of your body composition measurements that this scale connect! The end of a year of consistent lifting & disciplined eating of calipers and measuring tape are going get. Easy to clean other parts of your health fat flesh has a different conductivity than lean flesh does, from... Does what it says it does three-digit number that this scale connects with your phone to track weight this. Far has been very consistent with my wife and i love it best selling Smart scale losing is... Would need to adjust calories slightly, to maintain the same results detailed overview can as... Is using your waist to height ratio the navy method with a tape.! On a body fat scale Online berkualitas dengan harga murah terbaru 2020 di!...

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